Hi yes and apologies for the delay – I did not see this. Microsoft Japan tested a 4-day week and reported a 40% boost in productivity. Patagonia prioritise wellbeing and this has fostered a highly motivated workforce, contributing to their growth and reputation. Google and Salesforce both prioritise wellbeing and see the benefit in terms…[Read more]

Hi – well-being in the context of performance is about looking after the self so that we have access to the resources necessary to perform well. For example, if we skip on sleep, eat poorly, don’t manage our stress well then we simply do not have access to the cognitive resources necessary to think strategically and logically – they go…[Read more]

yeah that right so what advice do you have for balancing professional responsibilities with personal well-being?

Many different organisations are certainly exploring this now, incorporating wellness into the corporate strategy. There are apps that have been introduced to support mental health, programmes to support physical health and a variety of healthcare facilities delivered in-house. There are all valid and important, however, there are two areas that…[Read more]

What are some of the best practices then that the leaders should inculcate to be able to create a culture of well being in the organisation?